Orsolya Szathmari
Get Ready for A Healthy Christmas
A few valuable health tips to stay fit and not to gain weight during Christmas time We are approaching the Holiday season, the 1st advent...
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Orsolya Szathmari
Sep 20, 20212 min read
Health Benefits Of Bone Marrow
Predators most often begin feeding on the internal organs, including brain and bone marrow for their high nutritional value. Eating...
Orsolya Szathmari
Jul 27, 20213 min read
How To Lose Weight In A Sustainable And Healthy Way?
One of the greatest concerns in the field of public health today are the health consequences of overweight and obesity. More than 40% of...
Orsolya Szathmari
Jun 13, 20213 min read
The Paleolithic Ketogenic Diet (PKD® - ICMNI Hungary)
What it is and why you want to know more about it It is hard to believe that a diet that is so simple and full of delicious meals, can be...
Orsolya Szathmari
Mar 15, 20212 min read
How Your Waist Size Increases Your Risk Of Disease
Abdominal obesity and excess amount of visceral fat are strongly linked to many serious health problems and chronic diseases. This is a...
Orsolya Szathmari
Oct 21, 20202 min read
Why Hiking Is One Of The Best Sports You Can Do
“If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the...
Orsolya Szathmari
Jun 11, 20202 min read
The Unbelievable Benefits Of Weight-Training
I have always liked to do sports. As a child, I did gymnastics for many years, and as an adult, I have been doing different sports...
Orsolya Szathmari
Mar 7, 20202 min read
How To Have A Strong Immune System
To protect Yourself From Infections During the flu season and the coronavirus epidemic, paying attention to your immune system is even...
Orsolya Szathmari
Jan 23, 20202 min read
Mangalica Pork- And Its Health Benefits
Characteristics Mangalica pig is an old breed originated from Hungary. Its body is covered by a very characteristic thick, curly hair,...
Orsolya Szathmari
Aug 22, 20192 min read
Nutrition and Lifestyle Program for People with Chronic Diseases
I have helped many people with chronic diseases to improve their condition, reduce pain and manage their weight. My unique way to work...
Orsolya Szathmari
Jul 30, 20191 min read
A review of the therapeutic uses of the ketogenic diet
The article below is a review of the therapeutic potential of the ketogenic diet in the case of different medical conditions such as...
Orsolya Szathmari
Jun 24, 20191 min read
Healthy Lifestyle - Basic Guidelines
Eat whole, natural, organic foods only Eat meat from naturally-raised animals including beef, lamb, pork, game, poultry, fish, seafood....
Orsolya Szathmari
Apr 23, 201916 min read
Brief Case Studies Submitted in Support of Dr. Tennant's Approach to Wellness
The following case studies come from the Senergy Medical website: http://senergy.us. I have been using the Tennant Biomodulator myself...
Orsolya Szathmari
Feb 28, 20192 min read
How To Have A Flat Belly - regardless of your age
Who wouldn’t like to have a flat belly? Personally, I don’t know anybody who wouldn’t and not just because it looks good but also because...
Orsolya Szathmari
Jan 30, 20193 min read
How to reduce pain and let your body heal with this revolutionary method, the TENNANT BIOMODULATOR
The Tennant Biomodulator is an advanced microcurrent stimulator designed to boost the body's natural self-healing process. It is a mini...
Orsolya Szathmari
Dec 3, 20182 min read
The Four Possible Causes Of Pain
Did you know that about 20% of the adult population suffer from chronic pain? A condition is chronic when the pain in any part of your...
Orsolya Szathmari
Oct 3, 20183 min read
What I have learned about the Paleolithic-Ketogenic Diet (PKD®) - updated
I am very happy to have had the chance to attend a PKD® theory and cooking course lately at Paleomedicina in Hungary (in 2018). The...
Orsolya Szathmari
Aug 4, 20182 min read
Why You Need Help to Upgrade Your Health
I am a Health Optimisation Expert, a certified naturopath, nutritionist, and energy healing practitioner. My philosophy is that optimal...
Orsolya Szathmari
Aug 4, 20183 min read
The Healing Power of Bioresonance Therapy - How an Open Wound Disappeared Completely
Case study, Nova Scotia Duck Tolling Retriever, male, 7 years old In March 2017 I noticed a wound on my dog’s right paw, between the...
Orsolya Szathmari
Aug 4, 20182 min read
BIA - Bioelectrical Impedance Analysis
Body composition is the body’s relative amount of body fat to fat-free mass. Bioelectrical Impedance Analysis (BIA) is a method for...
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