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Orsolya Szathmari
Jun 24, 20191 min read
Healthy Lifestyle - Basic Guidelines
Eat whole, natural, organic foods only Eat meat from naturally-raised animals including beef, lamb, pork, game, poultry, fish, seafood....
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Orsolya Szathmari
May 24, 20191 min read
Honey-sweetened Chocolate Cake
This is a perfect dessert for the week-end. Easy, delicious, gluten-free and low-carb. Remember to choose organic ingredients whenever it...
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Orsolya Szathmari
Apr 23, 201916 min read
Brief Case Studies Submitted in Support of Dr. Tennant's Approach to Wellness
The following case studies come from the Senergy Medical website: http://senergy.us. I have been using the Tennant Biomodulator myself...
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Orsolya Szathmari
Apr 4, 20191 min read
Irresistible Tiramisu
a very low-carb, grain-free version Who wouldn’t like this classic Italian dessert? The combination of creamy mascarpone, espresso and...
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Orsolya Szathmari
Mar 15, 20192 min read
Tarte au citron meringuée
This is my all time favourite dessert. But as it is normally made with wheat flour and quite a lot of sugar, I don’t eat it anymore. I...
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Orsolya Szathmari
Mar 6, 20191 min read
Very Low-Carb Macadamia Chocolate-Chip Cookies
Do you like cookies? Do you miss them when you try to eat healthily? If yes, try this delicious low-carb recipe. It’s grain-free and...
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Orsolya Szathmari
Feb 28, 20192 min read
How To Have A Flat Belly - regardless of your age
Who wouldn’t like to have a flat belly? Personally, I don’t know anybody who wouldn’t and not just because it looks good but also because...
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Orsolya Szathmari
Feb 20, 20191 min read
Low-carb Coffee-mascarpone Cake
If you are like me and like delicious desserts, you will love this amazing low-carb cake. The combination of mascarpone, coffee, almonds...
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Orsolya Szathmari
Feb 15, 20191 min read
Linzertorte
One of my absolute favorites for special occasions. Delicious, rich and grain-free. Ingredients: 250 g ground almonds 120 g ground...
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Orsolya Szathmari
Feb 13, 20191 min read
Best Quiche
Are you looking for an easy and nutritious lunch/dinner recipe? Here is one of them. Serve it with seasonal fresh salad or just enjoy by...
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Orsolya Szathmari
Jan 30, 20193 min read
How to reduce pain and let your body heal with this revolutionary method, the TENNANT BIOMODULATOR
The Tennant Biomodulator is an advanced microcurrent stimulator designed to boost the body's natural self-healing process. It is a mini...
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Orsolya Szathmari
Jan 8, 20192 min read
Oven Meat Stew
I discovered this perfect make-ahead recipe some time ago and I can’t get enough of it since. It’s a practical, time-saving, delicious,...
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Orsolya Szathmari
Dec 22, 20181 min read
Cut-out Christmas Cookies
Everybody loves these traditional, make-ahead Christmas cookies. This recipe is made with almonds and arrow-root instead of wheat flour....
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Orsolya Szathmari
Dec 18, 20181 min read
Orange-Cinnamon Cookies
My new creation for the last week of Advent.These delicious cookies are not too sweet and they taste like orange marzipan. What a...
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Orsolya Szathmari
Dec 3, 20182 min read
The Four Possible Causes Of Pain
Did you know that about 20% of the adult population suffer from chronic pain? A condition is chronic when the pain in any part of your...
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Orsolya Szathmari
Nov 23, 20182 min read
Home-made chocolate truffles
The season of Advent is getting close and Christmas is just around the corner. It's time to collect ideas and get ready! Traditionally I...
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Orsolya Szathmari
Nov 23, 20181 min read
Cut-out Christmas Spice Cookies
Everybody loves these traditional, make-ahead Christmas cookies. Ingredients: 250 g finely ground almonds 2 tbsp coconut flour 5 tbsp...
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Orsolya Szathmari
Nov 23, 20181 min read
Zimtsterne - German Cinnamon Stars
I love these cookies! They are soft, crunchy, full of cinnamon and they just melt beautifully in your mouth. What a lovely Christmas...
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Orsolya Szathmari
Nov 23, 20181 min read
Poppy Seed-Lemon Advent cookies
Looking for a cookie idea for the first Sunday of Advent? Here comes an easy and healthy but most importantly yummy cookie! To make sure...
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Orsolya Szathmari
Nov 23, 20181 min read
Advent Baking: "VanÃliás kifli" - a healthier gluten-free version
"Vanillekipferl" or "VanÃliás kifli" is an Austrian, Hungarian, German, Czech and Slovak small, crescent shaped biscuit. It is usually...
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